Winter Co-op Recipes
https://www.wintergrocery.com/Recipes/Detail/5465/
Barbecue Turkey Burgers
Yield: 6 servings
Ingredients
| 1 1/2 | lbs. | ground turkey breast | |
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| 1/2 | cup | onion, chopped | |
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| 1/2 | cup | barbecue sauce | |
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| 1/2 | cup | dried bread crumbs | |
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| 1/4 | teaspoon | salt | |
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| 1/2 | teaspoon | pepper | |
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Nutrition Facts
Yield: 6 servings
Approximate Nutrient Content per serving:
| Calories: | 188.8 | |
| Calories From Fat: | 9 | |
| Total Fat: | 1.7g | |
| Saturated Fat: | 0.5g | |
| Cholesterol: | 55.0mg | |
| Sodium: | 335.0mg | |
| Total Carbohydrates: | 15.9g | |
| Dietary Fiber: | 1.0g | |
| Sugars: | 8.2g | |
| Protein: | 27.2g |
Prepared using extra lean ground turkey breast and Panko bread crumbs.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
In large bowl, combine turkey, onion, sauce, bread crumbs, salt and pepper; mix thoroughly and shape into 6 patties.
Place patties on grill and cook 4 to 6 minutes on each side or until completely done and no longer pink in the center.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
Winter Co-op Recipes
https://www.wintergrocery.com/Recipes/Detail/5465/
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