Winter Co-op Recipes
https://www.wintergrocery.com/Recipes/Detail/5015/Chunky_Slow_Cooker_Hawaiian_Beef
Chunky Slow Cooker Hawaiian Beef
Yield: 6 servings
Ingredients
| 2 | Tablespoons | butter | |
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| 1 1/2 | pounds | boneless beef sirloin, cut into 1- inch pieces | |
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| 1 | can | (20 ounce) pineapple tidbits, drained | |
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| 1 | green pepper, cut into 1- inch pieces | ||
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| 1/2 | cup | barbecue sauce | |
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| 1/4 | cup | Italian salad dressing | |
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| 2 | teaspoons | dried oregano | |
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| 3 | cups | hot cooked rice | |
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Nutrition Facts
Yield: 6 servings
Approximate Nutrient Content per serving:
| Calories: | 398 | |
| Calories From Fat: | 171 | |
| Total Fat: | 19g | |
| Total Carbohydrates: | 30g | |
| Protein: | 26g |
Prepared using Light Italian Dressing and 4 oz. lean Top Sirloin
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Melt butter in a 12- inch skillet until sizzling; add beef pieces. Cook over medium high heat, stirring occasionally, until beef is browned. Remove from skillet.
Place beef in slow cooker; top with pineapple and green pepper. Pour barbecue sauce and salad dressing over mixture in slow cooker; sprinkle with oregano. Cover and cook on low heat for 5 to 7 hours, or until meat is tender.
Spoon beef over rice.
Please note that some ingredients and brands may not be available in every store.
Winter Co-op Recipes
https://www.wintergrocery.com/Recipes/Detail/5015/Chunky_Slow_Cooker_Hawaiian_Beef
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