Winter Co-op Recipes
https://www.wintergrocery.com/Recipes/Detail/4885/Cereal_Yogurt_Parfait
Cereal Yogurt Parfait
Yield: 1 serving
Preparation Time: 5 min
Ingredients
| 1 | container | (6 oz) Yoplait Light yogurt | |
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| 1 | small kiwi fruit, peeled and diced | ||
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| 1/2 | cup | Honey Nut Clusters Cereal | |
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Nutrition Facts
Yield: 1 serving
Approximate Nutrient Content per serving:
| Calories: | 248 | |
| Calories From Fat: | 18 | |
| Total Fat: | 2g | |
| Cholesterol: | 8mg | |
| Sodium: | 223mg | |
| Total Carbohydrates: | 52g | |
| Dietary Fiber: | 4g | |
| Protein: | 9g |
1% Vitamin A, 124% Vitamin C, 20% Calcium, 15% Iron
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Spoon half of the yogurt into a clear 10- oz. glass. Top with half of the kiwi and half of the cereal. Repeat layers.
Please note that some ingredients and brands may not be available in every store.
Winter Co-op Recipes
https://www.wintergrocery.com/Recipes/Detail/4885/Cereal_Yogurt_Parfait
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