Winter Co-op Recipes
https://www.wintergrocery.com/Recipes/Detail/4442/America%60s_Cut_Caribbean
America's Cut Caribbean
Yield: 4 servings
Preparation Time: 5 minutes; Cooking Time: 20 minutes
Ingredients
| 4 | 1-1/2-inch thick boneless center loin pork chops | ||
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| 1 | large red onion, sliced | ||
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| 3/4 | cup | lime juice | |
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| 1/2 | teaspoon | cayenne pepper | |
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 184 | |
| Calories From Fat: | 54 | |
| Total Fat: | 6g | |
| Cholesterol: | 66mg | |
| Sodium: | 60mg | |
| Protein: | 26g |
per Three-Ounce Serving:
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Combine onion, lime juice and pepper. Marinate pork in mixture and refrigerate several hours.
Prepare medium-hot coals in covered grill, banking coals on sides of grill.
Remove chops from marinade, reserving marinade. Place chops on grill and grill over indirect heat 15-18 minutes, turning once.
Heat marinade to boiling, serve with pork.
Recipe provided by Indiana Pork Producers Association
Please note that some ingredients and brands may not be available in every store.
Winter Co-op Recipes
https://www.wintergrocery.com/Recipes/Detail/4442/America%60s_Cut_Caribbean
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